How to Feel Better and Grow
如何讓自己感覺更好並成長
Introduction
This report talks about how to make good choices and feel calm.
本報告探討如何做出正確選擇並保持冷靜。
Main Body
Kishori Sud says we must change our old habits. We should work with other people. We should also listen to our feelings to reach our goals.
Kishori Sud 表示我們必須改變舊有的習慣。我們應該與他人合作。我們還應該傾聽自己的感受以達成目標。
Nityanand Charan Das says we must accept sad things. Some friends leave us. We must say 'no' to some people to stay happy. Mistakes help us learn and become strong.
Nityanand Charan Das 表示我們必須接受悲傷的事。有些朋友會離開我們。我們必須對某些人說「不」才能維持快樂。錯誤能幫助我們學習並變得強大。
Dr. Priya Kaul says the world is very fast. We need to be quiet and mindful. This helps us think clearly. Then we can be better leaders at work.
Dr. Priya Kaul 表示這個世界節奏非常快。我們需要保持安靜與正念。這有助於我們清晰思考。接著我們在工作中能成為更好的領導者。
Conclusion
People now look inside themselves to find happiness and peace.
人們現在透過內省來尋找快樂與平安。
Vocabulary Learning
The Power of 'Must' and 'Should'
In this text, we see two ways to give advice. One is strong, and one is a suggestion.
1. Strong Rules (Must) Use this when there is no other choice.
- We must change our old habits.
- We must accept sad things.
Pattern: Person must action
2. Good Advice (Should) Use this to say something is a good idea.
- We should work with other people.
- We should listen to our feelings.
Pattern: Person should action
Quick Comparison:
- Must Necessary/Required
- Should Recommended/Better