Animal Protein and Plant Protein
動物蛋白與植物蛋白
Introduction
This report looks at different protein powders. It compares milk protein and plant protein.
本報告將分析不同的蛋白質粉，並比較牛奶蛋白與植物蛋白。
Main Body
Some proteins come from milk. MuscleBlaze and Bigmuscles make these. They help muscles grow fast. These companies have special papers to show their products are safe.
有些蛋白質來自牛奶。MuscleBlaze 和 Bigmuscles 負責製造此類產品。它們能幫助肌肉快速生長。這些公司擁有特殊的證明文件，以證明其產品是安全的。
Other proteins come from plants. They use peas, rice, or soy. GNC and Amway make these. These are good for people who cannot drink milk.
其他蛋白質則來自植物。它們使用豌豆、稻米或大豆。GNC 和 Amway 負責製造此類產品。這些對於無法飲用牛奶的人來說非常適合。
Plant proteins are good for the earth. Some plant proteins also have vitamins. But people must eat different plants to stay healthy.
植物蛋白對地球較為友善。某些植物蛋白還含有維生素。但人們必須攝取多樣化的植物以維持健康。
Conclusion
You can choose the protein that fits your body and your money.
您可以根據您的身體需求與預算，選擇適合您的蛋白質。
Vocabulary Learning
The 'Who does what' Pattern
Look at how the text tells us about companies and their products. It uses a simple path: Subject → Action → Object.
- MuscleBlaze (Subject) make (Action) these (Object).
- GNC (Subject) make (Action) these (Object).
Why this helps you reach A2: To speak English, you don't need big words. You just need to put the 'doer' first, then the 'action.'
Simple Word Swap:
- Milk protein helps muscles.
- Plant proteins have vitamins.
Quick Tip: When talking about a group (like "Proteins"), we use have or make. We do not add an 's' to the action word.
- Correct: Proteins have vitamins.
- Wrong: Proteins has vitamins.