How to Keep Your Brain Healthy

如何保持大腦健康


Introduction

Doctors studied many people in different countries. They want to know how to stop dementia.

醫生研究了許多不同國家的人,想知道如何防止失智症。

Main Body

People in different countries have different risks. In China, many people did not go to school. In the USA, many people are overweight. However, high blood pressure and smoking are problems in every country.

不同國家的人有不同的風險。在中國,許多人沒有受過教育。在美國,許多人體重過重。然而,高血壓和吸菸在每個國家都是問題。

Money and school are very important. People who are poor or do not go to school have more brain problems. This is often worse than having a disease like cancer.

金錢和教育非常重要。貧窮或沒有受過教育的人更容易出現大腦問題。這通常比患有癌症等疾病更嚴重。

Good friends and learning new things help the brain. Stress is bad for the brain. People need a healthy life to keep their memory.

好朋友和學習新事物對大腦有幫助。壓力對大腦有害。人們需要健康的生活來維持記憶力。

Conclusion

One plan does not work for everyone. Every country needs its own plan to help people.

一套計劃並不適用於每個人。每個國家都需要自己的計劃來幫助人們。

Vocabulary Learning

The Power of 'Different'

In the text, we see the word different used many times. This is a key A2 word to describe changes or variety.

How it works: Something + is + different \rightarrow The plan is different.

Comparing two things: A + is + different from + B \rightarrow China is different from the USA.


Word Pairs: Opposites

To reach A2, you need to connect opposite ideas. Look at these pairs from the article:

  • Good \leftrightarrow Bad
  • Healthy \leftrightarrow Overweight/Sick
  • Poor \leftrightarrow Rich (Implied by 'Money')

Sentence Building: "Need to"

When we talk about health, we use need to for requirements.

  • People need to keep their memory.
  • Every country needs its own plan.

Tip: Use need to + action verb to tell someone what is important.

Vocabulary Learning

dementia (n.)
A brain disease that makes you forget things.
Example:My grandfather has dementia and forgets my name.
risks (n.)
Things that might cause a problem or danger.
Example:Smoking increases the risks of heart disease.
overweight (adj.)
Heavier than is healthy.
Example:The doctor told him he is overweight and needs to exercise.
blood pressure (n.)
The force of your blood moving through your body.
Example:Eating less salt can help lower your blood pressure.
disease (n.)
An illness or sickness.
Example:Cancer is a very serious disease.
stress (n.)
A feeling of worry or pressure.
Example:Too much stress at work is bad for your health.
memory (n.)
The ability to remember things.
Example:She has a great memory for phone numbers.
Practice A2 words in a crossword