Recent discussions among creative professionals suggest that adopting childlike behaviors can help adults overcome mental stagnation and improve their artistic work.

近期創意專業人士的討論指出，採取孩童般的行為可以幫助成年人克服精神停滯，並改善其藝術創作。

Many adults experience a loss of creativity because they focus too much on their existing expertise and the pressure to be professional. Austin Kleon argues that children possess an 'explore mode' characterized by play and a lack of worry about the final result, which is essential for creative recovery. To achieve this, he suggests creating non-digital environments to avoid distractions and intentionally acting like a beginner to make experimentation easier.

許多成年人經歷創造力喪失，是因為他們過於專注於現有的專業知識以及對專業表現的壓力。Austin Kleon 主張孩童擁有一種以玩樂為特徵且不擔心最終結果的「探索模式」，這對於恢復創造力至關重要。為了實現這一點，他建議創建非數位環境以避免分心，並刻意表現得像個初學者，讓實驗變得更容易。

Similarly, established artists such as Michael Armitage and Tom de Freston emphasize the importance of working without fixed goals. They assert that children do not worry if their work is perfect, which allows them to try new things quickly. Furthermore, Miranda Forrester suggests that integrating art into the home and visiting public galleries helps make artistic exploration a normal part of daily life. These experts emphasize that the freedom to produce 'imperfect' work is necessary to stay curious.

同樣地，如 Michael Armitage 和 Tom de Freston 等資深藝術家也強調在沒有固定目標的情況下工作的重要性。他們主張孩童不會擔心作品是否完美，這使他們能快速嘗試新事物。此外，Miranda Forrester 建議將藝術融入居家生活並參觀公共美術館，有助於將藝術探索變成日常生活的一部分。這些專家強調，擁有產出「不完美」作品的自由，對於保持好奇心是必要的。

Additionally, using physical materials and allowing for a bit of mess are seen as key ways to increase engagement. Artists like Chantal Joffe and Rachel Whiteread highlight that high-quality tools and a relaxed attitude toward tidiness foster curiosity. Overall, these approaches suggest that reconnecting with childhood curiosity—either by observing children or mimicking their habits—can break boring adult routines and restore creative energy.

此外，使用實體材料並允許一定的凌亂被視為增加參與感的關鍵方式。如 Chantal Joffe 和 Rachel Whiteread 等藝術家指出，高品質的工具以及對整潔的放鬆態度能激發好奇心。總體而言，這些方法表明，重新連結童年的好奇心——無論是透過觀察孩童還是模仿其習慣——都能打破乏味的成年人常規並恢復創造能量。

The general agreement among these professionals is that prioritizing play and curiosity over productivity can effectively stop the decline of adult creativity.

這些專業人士的共識是，將玩樂與好奇心優先於生產力，可以有效阻止成年人創造力的下降。